April Bennett, MA, EdS, LPC
My history and training is in somatic psychology, meditation practice, and traditional psychotherapy practice.
I approach psychotherapy from a body-led orientation, with the practice of mindfulness informing my presence in session and my sense of your and my self. I have found that the way we are together can effect profound change, not caused by me, but recognized and held with assistance in the dyad between us. As Thich Nat Hanh says, we “inter-are”.
I have long years of training and experience meeting trauma. I am here to support your self-regulation, your feeling of your ability to hold yourself, your trust in your capacity to live with balance. I trust your body’s ability to center around health in the same way it sometimes centers around disturbance. I am a believer in leaning in, in holding space for our emotions in radical and practical ways, in practicing the somewhat tedious work of meeting ourselves over and over again.
In any given session we will work on skills of mindfulness, somatic dialogue, interpersonal process, and identifying core experiences underlying the stories we tell. We will work on boundaries, and sensing self. We will work on trauma in a way that releases the trauma patterns in the brain, and allows centering around health, repose, and resource.
Your beliefs are your reality.
But what if you have beliefs that are subconscious stumbling blocks in your life? And what if you could easily and painlessly replace those negative, limiting beliefs with positive truths? Why, then, you clear the way to a new place of expanded potential in every area of your life: relationships, self-esteem, financial prosperity, career choices, health and fitness, spiritual growth.
Beyond Affirmations: PSYCH-K® statements work at the subconscious level, where 95% of your brain functions. You rewrite the software of the subconscious with positive truths, thereby eliminating the need for daily affirmations. Once the truth is in the subconscious, it is simply true!
Beyond Willpower: PSYCH-K facilitation helps you reach your full potential as a spiritual being. You move beyond will-power, beyond desire, to embedding fundamental truth. It no longer is a matter of strength and determination, but of grace.
Beyond Positive Thinking: If your conscious self thinks and works towards one goal, yet your subconscious self believes a different truth, how successful do you think the conscious thinking will be? Rather, then, to reprogram the subconscious mind to align with your positive conscious mind. PSYCH-K creates a Whole-Brain State, a gateway to higher consciousness, new levels of functionality and creativity.
That's the gift and celebration of PSYCH-K facilitation. You can rewrite the software of your subconscious, reprogram the negative with positive truth, and permanently affect all aspects of your life: mental, emotional, physical, and spiritual well-being.
PSYCH-K® Facilitation – Beyond affirmations, beyond willpower, beyond positive thinking.
Sherry Jean Olander, CMT
Sherry is both a Certified Massage Therapist and a Dynamic Emotional Integration® trainer & consultant.
Dynamic Emotional Integration® (DEI) is a leading-edge approach to emotions that helps you understand and work brilliantly with every emotion you have. Anger, sadness, fear, even hatred…all seventeen of which are essential for your health and well-being. Classes, workshops and one to one consultations are available
Valerie Sargent, CHt.
Awaken your body, mind and spirit through Akashic record readings, Energy healing sessions, Hypnotherapy and hypnotic regression within the Akashic records as well as holistic health and wellness consultations.
Valerie is also a talented artist offering soul portraits. You can also be in touch with her about Akashic record readings or past life regressions for your group or family
Polly Williams, RM
An Intuitive Coach, Reiki Master and long time student of metaphysics Polly assists individuals in accessing their intuitive nature for information and guidance. This knowledge can be used to bring clarity and to find solutions to questions - physical, emotional, mental and spiritual.
Polly holds in person sessions both in Boulder, Colorado and Charlottesville, Virginia. Phone sessions are also available and are easy to schedule and very effective
Jocelyn Pierce Audet, CHP
How can I support you?
Together we will build a healing partnership in which you are deeply heard and held as you approach change. We will explore skillful means to help you calm your mind, ease your heart, and tune into your body’s inner wisdom. If you're willing to look within and feel deeply, I'd love to guide you toward creating a life of confidence, clarity, and ease - mentally, emotionally, and spiritually.
Our work together will emphasize Body/Mind healing methods and Mindfulness, including the powerful somatic practices of Hakomi, and will enable you to:
· make friends with your mind and emotions
· use your body’s wisdom to heal stuck patterns and trauma
· loosen the grip of challenging emotions like self-doubt, anxiety, fear, irritation, anger, impatience and other dissonant states of mind
· explore healing in its deepest sense
· taste genuine creativity and freedom in your life
· create a more harmonious inner and outer world.
I invite you to get in touch to see if we’d be a good fit for working together
Jocelyn brings her many decades of study in mindfulness, somatic therapies, contemplative work, meditation, neuroscience, trauma healing and attachment theory, to help her clients gain access to unconscious beliefs that are limiting their happiness and fulfillment in life. She is certified in and devoted to the Hakomi model of healing and growth. She looks forward to working with you.
Sarah Handley, CMT, NCTMB
In Sarah's studio aches, pains and worries of the world are carried away amid the fragrance of lemongrass, eucalyptus and ginger. Bodywork and skincare are transformed with the aromas and therapeutic benefits of herbs, essential oils, and techniques from across the globe. Sarah is pleased to offer therapeutic and traditional Thai massage as well as Thai herbal facials.
Jane Neldon, CMT
Jane has been a Certified Massage Therapist since 2011. She is dedicated to providing clients with the much needed relief of everyday stresses by focusing on problem areas with an element of deep relaxation in a tranquil environment.
Jane offers techniques in Swedish, Therapeutic, and Deep Tissue massage and is proud to be a Preferred Practitioner with the Society for Oncology Massage. The specific training has provided Jane with the ability to safely and effectively make modifications to sessions for clients who are currently, or have a history of, experiencing cancer and the side effects of treatments.
Helene V. Ramos, MA, Dipl. PW, CMS-CHt., FIBH, RMT
Helene is passionate about helping you develop the self-awareness and strong inner ecology that will empower you to bring your unique gifts and singular perspective into the world.
Her consciousness facilitation is focused, clear and often surprising but always supports your deep evolution and potential for transformation. She looks forward to co-creating a generous space for your exploration that weaves together her life-long experience and professional training in the spiritual, psychological, mind-body and transpersonal realms.
Helene combines a variety of approaches to enrich your individual exploration including a MA in Process Oriented Psychology and certification in MARI Mandala Psychological Assessment. She is a Certified Medical Support Hypnotherapist and also guides Past Life and Life Between Lives Regression as well as a variety of NLP-informed processes. Helene is also a Reiki Master-Teacher, cross cultural Shamanic Energy Medicine practitioner and loves to craft rituals to commemorate life transitions and facilitate Soul transitions (death rites).
She is also certified as a Medical Support Hypnotherapist helping clients awaken their minds to navigate health challenges including preparing for and recovering from surgery and learning pain management tools. Learn more at MedicalSupportHypnosis.com.
Helene is particularly skilled in helping people explore non-ordinary states of consciousness and enhanced sensitivity, navigate spiritual awakening - also known as spiritual emergence - and unfold difficult experiences as pathways to sustainable growth.
She also offers:
Stephanie joined ROTC in college and after graduating with a degree in European History she then spent 5 years in the Army as a Second Lieutenant in Transportation Corp. She worked in Germany and Iraq arranging for movement of personnel and troops across the world. She rejoined civilian life in 2010 and moved to New York where she spent 5 years in the retail industry at Bloomingdale's and Victoria's Secret. After the birth of her second child she drew on all of her past experiences to launch a business sending care packages to new mom's to help get them through the difficult postpartum period. She realized that although she started the business with the aim of helping others, she didn't get to interact with them directly and when her family decided to relocate to her husband's hometown of Charlottesville, VA she took the opportunity to retrain as a Reiki practitioner. She now provides Reiki sessions, runs a Reiki Level 1 Attunement Workshops and hosts events showcasing other forms of healing and self care. She has also started to go back to her retail roots with a product line designed to help people be their best selves.