Your beliefs are your reality.
But what if you have beliefs that are subconscious stumbling blocks in your life? And what if you could easily and painlessly replace those negative, limiting beliefs with positive truths? Why, then, you clear the way to a new place of expanded potential in every area of your life: relationships, self-esteem, financial prosperity, career choices, health and fitness, spiritual growth.
Beyond Affirmations: PSYCH-K® statements work at the subconscious level, where 95% of your brain functions. You rewrite the software of the subconscious with positive truths, thereby eliminating the need for daily affirmations. Once the truth is in the subconscious, it is simply true!
Beyond Willpower: PSYCH-K facilitation helps you reach your full potential as a spiritual being. You move beyond will-power, beyond desire, to embedding fundamental truth. It no longer is a matter of strength and determination, but of grace.
Beyond Positive Thinking: If your conscious self thinks and works towards one goal, yet your subconscious self believes a different truth, how successful do you think the conscious thinking will be? Rather, then, to reprogram the subconscious mind to align with your positive conscious mind. PSYCH-K creates a Whole-Brain State, a gateway to higher consciousness, new levels of functionality and creativity.
That's the gift and celebration of PSYCH-K facilitation. You can rewrite the software of your subconscious, reprogram the negative with positive truth, and permanently affect all aspects of your life: mental, emotional, physical, and spiritual well-being.
PSYCH-K® Facilitation – Beyond affirmations, beyond willpower, beyond positive thinking.
Ryan Lee, CZB
Ryan Lee is a certified Zero Balancing practitioner with over 16 years of hands-on, holistic bodywork experience. Grounded in his understanding of both the physical and energetic systems of the body, each ZB treatment supports physical health and vitality, mental and emotional wellness/recovery, and a deeper connection to our own inner resources, wholeness and potential.
What is Zero Balancing?
Zero Balancing (ZB) is a gentle but powerful touch therapy for the body and mind. Following a protocol that lasts 40-45 minutes, ZB practitioners use gentle pressure and traction to release areas of tension in the bones, joints, soft tissues and energy fields of the body. Deeply relaxing and energizing, ZB helps relieve symptoms of physical and emotional stress, clears blocks in the body’s energy flow and amplifies vitality on all levels.
In each Zero Balancing treatment, the bones and skeletal system are held as bridges to deeper, foundational levels of body, mind and spirit. Through the bones, each ZB treatment has the potential to touch us at our very core and support self-discovery, self-acceptance and a person’s ability to create positive, life-affirming change
Sherry Jean Olander, CMT
Sherry is both a Certified Massage Therapist and a Dynamic Emotional Integration® trainer & consultant.
Dynamic Emotional Integration® (DEI) is a leading-edge approach to emotions that helps you understand and work brilliantly with every emotion you have. Anger, sadness, fear, even hatred…all seventeen of which are essential for your health and well-being. Classes, workshops and one to one consultations are available
Valerie Sargent, CHt.
Awaken your body, mind and spirit through Akashic record readings, Energy healing sessions, Hypnotherapy and hypnotic regression within the Akashic records as well as holistic health and wellness consultations.
Valerie is also a talented artist offering soul portraits. You can also be in touch with her about Akashic record readings or past life regressions for your group or family
Ryan Senator, LPC, NCC
I offer a genuine connection to my clients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with my clients above any tool, or technique. As a result, I have seen my clients change and have witnessed their transformation.
I have worked with individuals who have suffered tremendously--many for most of their lives. It is also a privilege to serve those who are simply stuck and have difficulty taking the next step in life. I consider it an honor to help guide individuals into their own strength and wisdom.
My approach to therapy is primarily shaped by Carl Jung, Peter Levine, and Jon Kabat-Zinn. In addition to my focus on connection, I am professionally trained to offer evidence-based treatments: MBSR/MBCT, EMDR, DBT, SE, and more.
Polly Williams, RM
An Intuitive Coach, Reiki Master and long time student of metaphysics Polly assists individuals in accessing their intuitive nature for information and guidance. This knowledge can be used to bring clarity and to find solutions to questions - physical, emotional, mental and spiritual.
The use of energy work can then help better align you with your soul's purpose for greater fulfillment of a path filled with joy and satisfaction.
Polly also sees clients in Staunton and offers phone sessions.
Jocelyn Pierce Audet, CHP
How can I support you?
Together we will build a healing partnership in which you are deeply heard and held as you approach change. We will explore skillful means to help you calm your mind, ease your heart, and tune into your body’s inner wisdom. If you're willing to look within and feel deeply, I'd love to guide you toward creating a life of confidence, clarity, and ease - mentally, emotionally, and spiritually.
Our work together will emphasize Body/Mind healing methods and Mindfulness, including the powerful somatic practices of Hakomi, and will enable you to:
· make friends with your mind and emotions
· use your body’s wisdom to heal stuck patterns and trauma
· loosen the grip of challenging emotions like self-doubt, anxiety, fear, irritation, anger, impatience and other dissonant states of mind
· explore healing in its deepest sense
· taste genuine creativity and freedom in your life
· create a more harmonious inner and outer world.
I invite you to get in touch to see if we’d be a good fit for working together
Jocelyn brings her many decades of study in mindfulness, somatic therapies, contemplative work, meditation, neuroscience, trauma healing and attachment theory, to help her clients gain access to unconscious beliefs that are limiting their happiness and fulfillment in life. She is certified in and devoted to the Hakomi model of healing and growth. She looks forward to working with you.
Greg Burns is a Sound Practitioner who offers experiences utilizing various sounds to help foster wellness and personal transformation. Using Tibetan Singing Bowls, Gong, and other instruments, he arranges sessions for individuals or groups that will help quiet the mind, relax the body, and put us in contact with our own deeper aspects. When we use sound in this way, we are able to more easily reach meditative states and help foster personal changes we desire.
Greg has been working in this manner for a number of years now, after working for over 15 years in a therapeutic rehab setting, which gives him a unique and broad understanding of healing and wellness. Over the last few years and currently Greg regularly receives positive feedback regarding his sessions and their effectiveness to help the lives of individuals in a wide variety of ways.
Sound is a tool that can be used to help us on all levels- mental, physical, emotional, spiritual.
Greg is owner and operator of Metta Vibrations in downtown Staunton, VA, as well as percussionist for touring kirtan band Chakra Khan and has regularly hosted community drum circles. He is currently living in the Alleghany Mountains of VA but also loves to travel and share his experiences with sound in all types of settings and locations.
Greg is very excited to be part of the group of practitioners at Shala.
Sarah Handley, CMT, NCTMB
In Sarah's studio aches, pains and worries of the world are carried away amid the fragrance of lemongrass, eucalyptus and ginger. Bodywork and skincare are transformed with the aromas and therapeutic benefits of herbs, essential oils, and techniques from across the globe. Sarah is pleased to offer therapeutic and traditional Thai massage as well as Thai herbal facials.
Jane Neldon, CMT
Jane has been a Certified Massage Therapist since 2011. She is dedicated to providing clients with the much needed relief of everyday stresses by focusing on problem areas with an element of deep relaxation in a tranquil environment.
Jane offers techniques in Swedish, Therapeutic, and Deep Tissue massage and is proud to be a Preferred Practitioner with the Society for Oncology Massage. The specific training has provided Jane with the ability to safely and effectively make modifications to sessions for clients who are currently, or have a history of, experiencing cancer and the side effects of treatments.
Helene V. Ramos, MA, Dipl. PW, CMS-CHt., FIBH, RMT
Helene is passionate about helping you develop the self-awareness and strong inner ecology that will empower you to bring your unique gifts and singular perspective into the world.
Her guidance is focused, clear and often surprising but always supports your deep evolution and potential for transformation. She looks forward to co-creating a generous space for your exploration that weaves together her life-long experience and professional training in the spiritual, psychological, mind-body and transpersonal realms.
Helene combines a variety of approaches to enrich your individual exploration including a MA in Process Oriented Psychology and certification in MARI Mandala Psychological Assessment. She is a Certified Medical Support Hypnotherapist and also guides Past Life and Life Between Lives Regression as well as a variety of NLP-informed processes. Helene is also a Reiki Master-Teacher, cross cultural Shamanic Energy Medicine practitioner and loves to craft rituals to commemorate life transitions and facilitate Soul transitions (death rites).
She is also certified as a Medical Support Hypnotherapist helping clients awaken their minds to navigate health challenges including preparing for and recovering from surgery and learning pain management tools. Learn more at MedicalSupportHypnosis.com.
Helene is particularly skilled in helping people explore non-ordinary states of consciousness and enhanced sensitivity, navigate spiritual awakening - also known as spiritual emergence - and unfold difficult experiences as pathways to sustainable growth.
She also offers:
Dana offers mindfulness-informed coaching for healing trauma, breaking creative blocks, navigating life transitions, and tapping into your own personal wisdom. Her practice interweaves meditation, restorative yoga, and energy work to help soothe the nervous system and help clients gain clarity and confidence.
Learn more about her work at www.deerhawkhealing.com